With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for. Although one can never really know for sure unless you try the products yourself, one [...]
When you shop for an aromatherapy body lotion, or other skin care product, you might look at the label to see what it’s made of in the hope of determining how it will affect your skin. Yet, if you are like the rest of the population, you probably have little idea what those ingredients on [...]
A patient recently came into my office for a consultation. She was in her early 50s, overweight, and was struggling with constant tiredness and a sense of being overwhelmed. She had tried multiple diets, with little to no success, and when she succeeded in dropping a couple of pounds, they came right back on. She [...]
Want to lose weight fast? Do people call you lazy? Well the truth is, excess fat is not your fault. Imagine now your mind and body as an iceberg. See the excess fat as the very tip of a iceberg and picture now the 80% of the iceberg below the surface as your subconscious mind. [...]
Most of the time, prospective Yoga teachers have a very strong foundation in Yoga; but sometimes, they originally come from a related-field, such as Martial Arts, Pilates, Dance, Gymnastics, or Fitness. This is fine, but be prepared for a “learning curve” and do not expect to learn all about Yoga in one Yoga teacher training [...]
Taking medicine has its risks. In fact, some medicine you take will have more risks than the illness you are tying to cure by taking the medicine. There are a lot of things about medicine your probably don’t know, but are facts that you need to educate yourself on so you can be as healthy [...]
Hollywood truly is an exclusive club, a world unto itâ??s own. Itâ??s a simple fact that celebrities and most of the people working in the entertainment industry are privy to beauty and health secrets the rest of the world are not. This is because they often travel to exotic places, have carte blanche access to [...]
There are seven major minerals required by every body. Do you know what they are, and are you getting enough? The seven major minerals are calcium, phosphorus, magnesium, sulfur, sodium, potassium, and chloride. While discussing all of these minerals in detail is beyond the scope of this article, there is room to discuss a number [...]
Diabetes has become one of the biggest cash cows of the Medical industry; reaping in a staggering 10 million plus dollars a day. It is no wonder that there are so many ads on television with famous actors and musicians telling you that you can get your diabetes supplies delivered free to your home. But [...]
If you want real results from your hard exercise what you need to a Shock to your body. Are you looking to get: lean, toned, and in great shape better health and abundant energy increased self confidence A Shock to your body for fast results The Shock For Fat Loss Strategy Here’s the down and [...]